7 Things You Must Know for Bunk Bed Safety
Here are 7 things you must know for bunk bed safety.
Read MoreAll About Baby Massage
Baby massage has been practiced since ancient times. It can be as simple as a gentle rub with lotion after a bath or a more practiced infant massage. The benefits are many for both baby and parent.
Read MoreBest Bedtime Snacks to Help Your Child Sleep
Many foods can affect energy level and sleepiness. Some bedtime snacks induce a feeling of calm and even drowsiness, while others can create feelings of alertness.
Read MoreNight-Waking: Does Your Baby or Toddler Have a Problem?
During the first year of life, a baby wakes up frequently during the night. Amongst toddlers, about 47% of them wake at least once per night and need an adult’s help to return to sleep. Night waking is not a problem. It is a biological fact. The problem lies in our perceptions of how a baby or young child should sleep and in our own needs for an uninterrupted night’s sleep.
Read MoreIs Baby’s Sleep Causing Your Stress – or Could it be Postpartum Depression?
Babies wake frequently at night. It’s how they are made. This creates a true challenge and struggle for the parents who must be up many times per night taking care of their baby. It’s challenging enough to tend to a wakeful baby, let alone do it when you yourself are desperately sleep deprived. It’s hard for any parent to deal with a baby’s sleeplessness, but it can be overwhelming if you are suffering from postpartum depression (PPD).
Read MoreDo You have a Sleep Problem . . . or NOT?
Let’s take a look at your situation to make sure that you are seeing things clearly. I’ve found that during the early years of a child’s life everyone has opinions about how you should be raising your child, and other people’s opinions may sometimes cloud your perceptions of reality. So take a deep breath, clear out all the cobwebs that other people have placed in your path, and let’s first go over what’s not a sleep problem.
Read MoreThe No-Cry Solution Books
