Set Your Child’s Biological Clock

Posted by in No-Cry Sleep


  1. Elizabeth, I love your advice. You saved us from going completely crazy when our children were every little and we thought there was something wrong because they wouldn’t go straight to sleep. We are in Norway some of the year and so have very, very long hours of daylight in the summer (just 3 hours of darkness), but we have always followed your rule of keeping strictly to bedtime routines and times, and we have no problems! So thank you, thank you x

    • Hi Fiona ~ I am so happy to hear that my ideas have been helpful to you. There’s nothing like a good night’s sleep for everyone!

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