The No-Cry Nap Solution



available in paperbackAvailable in Paperback

available in digital formatAvailable in Digital Format

No-Cry Sleep Solution Logs

Includes Logs for Note Taking



The No-Cry Nap Solution
Guaranteed Gentle Ways to Solve All Your Naptime Problems


Does your child:

  • nap only in your arms, a sling, a swing, or the car?
  • require elaborate rituals before sleeping?
  • get fussy, act cranky, or have tantrums due to lack of sleep?
  • take very short naps–or none at all?

Naps are important to a child’s mood, well-being, and development.The No-Cry Nap Solutionoffers you a proven formula to allow your baby, toddler, or preschooler to get daily restorative rest. You’ll learn gentle, loving, tear-free techniques, developed by world-renowned parenting expert Elizabeth Pantley and tested by hundreds of families around the world, guaranteed to help you:

  • Convince any child to nap every day
  • Effortlessly settle your child for naptime in his or her own bed
  • Turn short, fitful naps into long, peaceful ones
  • Establish a nap schedule that works for you and your child
  • Easily adapt nap routines to your child’s developing needs
  • Confidently deal with sudden changes, nap strikes, and travel



The No-Cry Nap Solution has been awarded Disney’s 2009 iParenting Media Award for Best Product!

Here’s a snapshot of what the judges had to say:

I liked the author’s acknowledgement that there is no such thing as an easy formula when it comes to children and napping. The simple, practical ideas included in the book are wonderful.

The illustration on the front cover is beautiful and attractive; you want to pickup the book to learn more. All of the photos inside the book are beautiful. The author is intelligent, loving and articulate.

Elizabeth Pantley takes a positive, problem-solving approach to assisting parents in helping their babies and small children get the sleep they need. Elizabeth encourages parents to tune in to their children and assess their needs, rather than taking a “cookie cutter” approach full of “shoulds” and “musts.” She then offers an array of practical, effective strategies.

Barbara Glare


Former president of ABA and counsellor at Australian Breastfeeding Association

Buy the Book NowThe No-Cry Nap Solution

ISBN-13: 9780071596954

Paperback, 256 pages Also available at: