Your Newborn’s “Happily Awake Span”
How do you help your newborn to be happier, sleep better, and be more peaceful? By paying attention to how long she stays awake and making sure she isn’t up too long.
The length of time that your baby is awake from one sleep period to the next will have a powerful impact on her temperament and behavior. It will also affect how easily your baby falls asleep and how well she sleeps, so it is a very important consideration.
Read MoreWhy You Should Stare at Your Newborn
You might love your newborn with every cell in your being, but when you first meet, you won’t know anything about this brand new person, and your baby doesn’t know you. The first few weeks are about meeting each other and learning how to connect and communicate.
Read MoreWhich Expert Should You Trust about your Newborn?
It’s remarkable, but true – your baby is born with a distinct personality that exists from the moment of birth. Babies are similar in their actions and needs, but they are not all exactly alike. Even two children born to the same parents on the same day – twins! – can be very different from each other. Your newborn baby is a unique person with likes and dislikes, emotions and feelings. Your most important job in these early weeks is to get to know your unique and precious baby.
Read MoreWhen Will My Baby Sleep Through the Night?
How many times have you wondered this? To find the answer you first need to fully understand the question. The medical definition of “sleeping through the night” for a young baby is a five-hour stretch. That’s FIVE hours—not the eight, ten, or twelve hours that you may wish for! Most babies still awaken two to three times a night up to six months of age, and once or twice a night up to one year old. A baby is considered to be “sleeping through the night” when he sleeps those five consecutive hours without waking up to feed. While this may not be your definition of sleeping through the night, it is the reasonable yardstick by which we measure a young baby’s sleep. Yes—some babies achieve this stretch much sooner than others, but they do all get there eventually.
Read MoreYour Roadmap to Inspire Peaceful Newborn Sleep
When you have a newborn, sleep is impossible, right? Wrong! The No-Cry Sleep Solution for Newborns teaches the 15 keys to Amazing Newborn Sleep. Here’s the road map to sleep, plus an interview with the author courtesy of KellyMom.com.
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