No-Cry Sleep

Why don’t my kids want to go to bed?!

As an adult who treasures that moment at the end of a long day—when you can finally fall into your bed and close your eyes to welcome sleep—you may have a hard time understanding why your little one resists bedtime with such vehemence. So, let’s discuss the typical reasons children doesn’t want to go to bed, and you can determine which affects your children.

Babies and Music

Mothers have always crooned their babies to sleep with lullabies, fathers have sung nursery rhymes to their toddlers, and families have made folk music a part of everyday life. Why? Because music is calming, music facilitates language development, and most of all, music is enjoyable for both parents and children.

Snooze Series & Giveaway!

Snooze Series & Giveaway ~ Week 2

4-Word Answers to Common Toddler Problems

4-Word Answers To Common Toddler Problems 

Helping Kids Adjust to Daylight Saving Time

Daylight Saving Time is coming up this weekend and you are not the only one to struggle with the sleep change that accompanies it. About 70% of people find that their sleep schedule is off for a while after the adjustment. This will throw another challenge into the mix if you have children who already have sleep issues.

 The re-setting of our clocks disrupts our physical rhythm, and a sleep deficit of even one hour can have a dramatic affect on sleep and wakefulness.  Here are some tips to help your little ones adjust to the new time.

When to Change from Two Naps to One Nap

When to Change from Two Naps to One Nap

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