Sadly, the majority of grains that children are exposed to in today’s world are the refined variety. Whether it’s restaurants, birthday parties, or even Grandma’s house, white flour dominates the offerings. You can’t totally control what goes on outside your kitchen – but you can control your home and increase his whole grain consumption.Read More
Picky eating is a very common childhood trait. While it’s not possible to entirely change your child’s food preferences, there are a number of things that you can do to help your baby accept more food choices right from the start. You can also modify your own actions to set up habits and routines that will picky-proof your child as he gets a bit older. All these ideas are steps to healthy eating, so there’s no harm in giving them a try!Read More
Do you enjoy dining out with your family but avoid it because it never turns out as fun as you hoped?
Spend the evening worrying about others looking your way?
You don’t have to give up eating out!
With a few simple changes at home (we all know great kids are grown within the home) you’ll be on your way to fun meals out with the whole family!